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Dumb front raise top
Dumb front raise top, Dumb Front Raises Variation Pro Tips Swing both arms away from Hips for a better stretch and delts involvement. Dip down the Inner part of Dumbbell for more isolation Lift up to Eye top
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Dumb front raise top
Dumb Front Raises Variation Pro Tips Swing both arms away from Hips for a better stretch and delts involvement. Dip down the Inner part of Dumbbell for more isolation Lift up to Eye
You need to be doing your front raises like this If you are doing front raises it s important to be doing them properly like I show here. If you don t you could be putting your shoulders at
Dumbbell Front Raise
Standing Alternate Vertical Dumbbell Front Raises
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