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10 8 6 4 workout top

171207 WOD Back Squat 10 8 6 4 2 repetitions Shoulder press 10 8 6 4 2 repetitions Dea Fitness and Exercises Crossfit workouts at home Wod workout Crossfit workouts

CrossFit Workout of the Day Tuesday 240716 10 8 6 4 2 reps for time of Squat snatch Complete a 200 foot shuttle run after each set to be. Instagram

Wednesday Workout 5 Exercise Countdown Workout Burpees to Bubbly

2 4 6 8 10 Workout The Fitnessista

Increase Strength Muscle With The 10 8 6 Training System

Bench Press 10 8 6 4 2 SQT SNORIDGE CROSSFIT

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